Cutting myself in half

Title
Cutting myself in half

Library Link

Cutting
myself in half : 150 pounds lost, one byte at a time / Taylor LeBaron and
Jack and Mary Branson LeBaron,
Taylor.

10 Second Review
Library summary "At age fourteen, Taylor LeBaron was nearly 300 pounds. He had difficulty just getting to the mailbox without becoming short of breath. But a membership to the Y, a keen imagination, and an indomitable spirit changed all that."

While most 'diet' books are quick fixes and fluff, this one offers a plan of action with practical advice like counting calories and exercise.

While a bit dense it is an easy and encouraging read.

Notes
Great for teens and adults

Learning Curve
Low: Good for new readers.

Reading Order
N/a